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--PANINI'S   All come with a side choice   $7.29

Tomato Mozzarella- Fresh Jersey tomatoes, mozzarella cheese, fresh basil pesto sauce

Spicy Turkey - smoked turkey, our own spicy chipotle spread, Pepper Jack cheese, peppers and onions

Signature- Grilled chicken, guacamole, Swiss cheese and peppers

Tuna Melt- Swiss, tuna, peppers and onions

Turkey Dijon- smoked turkey, Dijon mustard, Cheddar cheese, bacon bits and mushrooms

Veggie - Cheddar, mushrooms, peppers, tomatoes, spinach and onions

NEW Buffalo- Blue cheese, provolone, and buffalo chicken strips


--SALADS All come with a side choice


Classic Caesar- Romaine lettuce, fresh made croutons, parmesan cheese $5.99

With chicken$6.99

Greek- Romaine lettuce, tomatoes, onions, cucumbers, olives, feta cheese $5.99

With chicken $6.99

Strawberry Spinach- Strawberries, spinach, almonds and our special dressing $6.29
With chicken $7.29
(Please note dressing has poppy seed, sesame seeds)

Spinach Mandarin - spinach, mandarins, cranraisins, red onion, almonds and Feta $6.29           With chicken $7.29

Chicken Taco Salad- Romaine lettuce, Grilled chicken breast, tomatoes, black olives, Mexican blend cheese and corn chips   $7.29 

Tuna Feta - romaine lettuce, tomatoes, onions, cucumbers, olives, tuna, Feta and Balsamic

Tuna Cheddar- romaine lettuce. tomatoes, onions, cucumbers, olives, tuna, cheddar. Italian dressing

NEW!! Rice & Bean -romaine, cheddar, rice, black beans, tomatoes , chicken with our own creamy salsa dressing $7.29


--QUESADILLIAS All come with salsa, sour cream,  freshly made guacamole

Chicken Fajita- grilled chicken, Mexican blend of cheese, onions, peppers $6.89

Three Cheese- Mozzarella, Povolone, Cheddar $5.99

Three cheese with chicken $6.89

Veggie-on a spinach wrap, feta cheese, swiss cheese, spinach, onions, tomatoes, peppers, mushrooms $6.89

Turkey- cheddar, bacon bits, guacamole, smoked turkey $6.89

NEW!!  SandyQ- on a spinach wrap, chipotle, a little mozzarella, cheddar, tomatoes, peppers, spinach and chicken $6.89

Want to live on the wild side?! make any one of our quesadilla with BUFFALO CHICKEN !

--WRAPS    All come with a side choice    $7.29

Mexican-romaine lettuce, Mexican blend cheese, tomatoes, chicken, salsa dressing

Turkey-romaine lettuce, tomatoes, avocado, cheddar cheese, smoked turkey

Caesar- romaine lettuce, parmesan cheese, caesar dressing, grilled chicken

Veggie- sautéed spinach, tomatoes, onions, peppers, mushrooms, cheddar and our creamy salsa spread

Bacon Ranch- romaine lettuce, cheddar, tomatoes, turkey bacon, chicken, ranch dressing

Honey Mustard-romaine , pineapple , chicken and honey mustard

Mandarin- romaine, pineapple, mandarin, balsamic, chicken

NEW!!  Buffalo - romaine, provolone, blue cheese, buffalo chicken strips


--SANDWICHES all come with a side choice

Tuna- tuna, lettuce, tomatoes on wheat or white bread

BLT- turkey bacon, lettuce, tomatoes,on wheat or white bread

Club BLT- smoked turkey, lettuce, tomatoes and turkey bacon on wheat or white bread

Avocado-  guacamole, tomatoes, lettuce, chicken , onions, pepper jack cheese, turkey bacon

--SMOOTHIES  made with frozen fat free vanilla yogurt

Basic smoothie includes 2 fruits $4.00

Additional fruit .39¢ add whey protein .69¢

*strawberry     *banana     *blueberries*mango     *coconut     *peach     *pineapple