--PANINI'S   All come with a choice Chips, Granola bar or Knott's Cookies

Tomato Mozzarella- Fresh Jersey tomatoes, mozzarella cheese, fresh basil pesto sauce

Spicy Turkey or Chicken-  our own spicy chipotle spread, Pepper Jack cheese, peppers and onions

Signature- Grilled chicken, guacamole, Swiss cheese and peppers

Tuna Melt- Swiss, tuna, peppers and onions

Turkey Dijon- smoked turkey, Dijon mustard, Cheddar cheese, bacon bits and mushrooms

Veggie - Cheddar, mushrooms, peppers, tomatoes, spinach and onions

Buffalo- Blue cheese, provolone, and buffalo chicken strips

--SALADS All come with a choice Chips, Granola bar or Knott's Cookies

Classic Caesar- Romaine lettuce, fresh made croutons, parmesan cheese
With chicken

Greek- Romaine lettuce, tomatoes, onions, cucumbers, olives, feta cheese
With chicken

Strawberry Spinach- Strawberries, spinach, almonds and our poppy seed dressing

Spinach Mandarin - spinach, mandarins, cranraisins, red onion, almonds and Fetta 
With chicken

Chicken Taco Salad- Romaine lettuce, Grilled chicken breast, tomatoes, black olives, mozzarella, cheddar and corn chips 

Tuna Feta - romaine lettuce, tomatoes, onions, cucumbers, olives, tuna,  and Feta

Tuna Cheddar- romaine lettuce. tomatoes, onions, cucumbers, olives, tuna, cheddar

Rice & Bean -romaine, cheddar, rice, black beans, tomatoes with our own creamy salsa dressing
with Chicken

Vicky Salad- spinach, tomatoes, red onion, sliced Avocado and Feta
with Chicken

--QUESADILLIAS All come with salsa, sour cream,  freshly made guacamole

Chicken Fajita- grilled chicken, peppers, red onion, cheddar and mozzarella

Three Cheese- mozzarella, provolone, cheddar
with Chicken

Veggie-on a spinach tortilla, feta cheese, swiss cheese, spinach, onions, tomatoes, peppers, and mushrooms

Turkey- cheddar, bacon bits, guacamole, smoked turkey

Chipotle Quesadilla- our own chipotle sauce, cheddar, chicken, lettuce, tomato and bacon bits

Mexicali- salsa, mozzarella, chicken, black beans, corn

Blackbean- on a spinach tortilla, cheddar, avocado, black bean, tomatoes, corn, spinach and red onion

SandyQ- on a spinach tortilla, chipotle, a little mozzarella, cheddar, tomatoes, peppers, red onion, spinach and chicken

Want to live on the wild side?! make any one of our quesadilla with BUFFALO CHICKEN !

--WRAPS    All come with a choice Chips, Granola bar, Knott's Cookies

Mexican-romaine,cheddar, mozzarella, tomatoes, chicken and our creamy salsa

Turkey-romaine, tomatoes, guacamole, cheddar cheese, smoked turkey

Turkey Bacon wrap- Spinach, tomato, avocado, mayo, turkey bacon and smoked turkey

Caesar- romaine lettuce, parmesan cheese, caesar dressing, grilled chicken

Veggie- sautéed spinach, tomatoes, onions, peppers, mushrooms, cheddar and our creamy salsa spread

Bacon Ranch- romaine lettuce, cheddar, tomatoes, turkey bacon, chicken, ranch dressing

Honey Mustard-romaine , pineapple , chicken and honey mustard

Mandarin- romaine, peppers, mandarin, balsamic, chicken

Mediterranean- spinach, feta, balsamic, tomatoes, peppers, chiken

Buffalo - romaine, provolone, blue cheese, buffalo chicken strips

--SANDWICHES all come with a side choice

Tuna- tuna, lettuce, tomatoes on wheat or white bread

BLT- turkey bacon, lettuce, tomatoes,on wheat or white bread

Club BLT- smoked turkey, lettuce, tomatoes and turkey bacon on wheat or white bread

--SMOOTHIES  made with frozen fat free vanilla yogurt

Basic smoothie includes 2 fruits $4.00

Additional fruit .39¢ add whey protein .69¢

*strawberry     *banana     *blueberries*mango     *coconut     *peach     *pineapple